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Honey Butter Garlic Chicken Bites Recipe


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  • Author: Mira Vaughn
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Honey Butter Garlic Chicken Bites are tender pieces of chicken coated in a sweet, sticky glaze made with honey, butter, and fresh garlic. Ready in just 25 minutes, this easy one-pan recipe is perfect for busy weeknights and delivers restaurant-quality flavor that the whole family will love.


Ingredients

Scale

For the Chicken:

  • 1.5 lbs boneless, skinless chicken breast or thighs, cut into 1-inch cubes
  • 2 tablespoons olive oil or vegetable oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder

For the Honey Butter Garlic Sauce:

  • 4 tablespoons unsalted butter
  • 4-6 cloves garlic, minced (about 2 tablespoons)
  • ⅓ cup honey
  • 2 tablespoons soy sauce (use tamari for gluten-free)
  • 1 tablespoon lemon juice or apple cider vinegar
  • ¼ teaspoon red pepper flakes (optional, for heat)

For Garnish:

  • 2 tablespoons fresh parsley, chopped
  • 2 green onions, sliced
  • Sesame seeds (optional)


Instructions

Step 1: Prep the Chicken
Pat the chicken pieces dry with paper towels—this is crucial for getting a good sear! Season the chicken cubes with salt, black pepper, and garlic powder. Toss to coat evenly.

Step 2: Sear the Chicken
Heat a large skillet over medium-high heat and add the olive oil. Once the oil is shimmering (but not smoking), add the chicken pieces in a single layer, making sure not to overcrowd the pan. Work in batches if necessary. Cook for 3-4 minutes on the first side without moving them, allowing them to develop a golden-brown crust.

Step 3: Flip and Cook Through
Flip the chicken pieces using tongs and cook for another 3-4 minutes until golden and cooked through. The internal temperature should reach 165°F. Remove the chicken from the skillet and set aside on a plate.

Step 4: Make the Honey Butter Garlic Sauce
In the same skillet, reduce heat to medium. Add the butter and let it melt. Add the minced garlic and sauté for about 30-60 seconds until fragrant—be careful not to burn it! The garlic should be golden and aromatic.

Step 5: Add the Sweet and Savory Elements
Pour in the honey, soy sauce, and lemon juice. Stir everything together and let the sauce simmer for 2-3 minutes, stirring occasionally. The sauce will thicken slightly and become glossy. Add red pepper flakes now if you want some heat.

Step 6: Coat the Chicken
Return the cooked chicken to the skillet and toss everything together, ensuring each piece is generously coated with the honey butter garlic sauce. Cook for another 2-3 minutes, stirring frequently, until the chicken is completely glazed and the sauce has thickened to a sticky consistency.

Step 7: Garnish and Serve
Remove from heat and transfer to a serving dish. Garnish with fresh chopped parsley, sliced green onions, and sesame seeds if desired. Serve immediately over rice, quinoa, or with your favorite sides.

Notes

  • Don’t Overcrowd the Pan: If your skillet isn’t large enough, cook the chicken in two batches. Overcrowding will cause the chicken to steam rather than sear, preventing that delicious golden crust.
  • Watch the Garlic: Garlic can burn quickly, so keep the heat at medium when making the sauce and stir constantly during the first minute.
  • Sauce Thickness: If your sauce seems too thick, add a tablespoon of water or chicken broth. If it’s too thin, let it simmer for an extra minute or two.
  • Make It Spicier: Add sriracha, chili garlic sauce, or extra red pepper flakes to the sauce for a spicy kick.
  • Gluten-Free Option: Use tamari or coconut aminos instead of regular soy sauce.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Appetizer
  • Method: Stovetop
  • Cuisine: American, Asian Fusion

Nutrition

  • Serving Size: 1 serving (approximately 6-7 chicken bites)
  • Calories: 385
  • Sugar: 19g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 18g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 135mg