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Honey Butter Roasted Sweet Potatoes Recipe


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  • Author: Mira Vaughn
  • Total Time: 35-40 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

These Honey Butter Roasted Sweet Potatoes are perfectly caramelized with crispy edges and a tender, creamy center. Coated in a simple honey butter glaze, they’re the ultimate easy side dish for any meal from weeknight dinners to holiday feasts.


Ingredients

Scale
  • 3 pounds sweet potatoes (about 4-5 medium), peeled and cut into 1-inch cubes
  • 4 tablespoons unsalted butter, melted
  • 3 tablespoons honey
  • 1 teaspoon salt (or to taste)
  • ½ teaspoon ground cinnamon (optional)
  • ¼ teaspoon black pepper (optional)
  • Fresh thyme or parsley for garnish (optional)


Instructions

  1. Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray.
  2. Prepare the sweet potatoes by washing, peeling, and cutting them into uniform 1-inch cubes. Try to keep the pieces similar in size so they cook evenly.
  3. Make the honey butter glaze by melting the butter in a small microwave-safe bowl (30-45 seconds) or in a small saucepan on the stovetop. Stir in the honey until well combined.
  4. Toss the sweet potatoes in a large bowl with the honey butter mixture, salt, cinnamon, and pepper (if using). Use your hands or a spatula to ensure every piece is well coated with the glaze.
  5. Arrange on baking sheet in a single layer with space between pieces. Don’t overcrowd—use two baking sheets if needed. Overcrowding creates steam instead of caramelization.
  6. Roast for 25-30 minutes, flipping halfway through at the 15-minute mark. The sweet potatoes are done when they’re fork-tender, golden brown on the edges, and caramelized.
  7. Check for doneness by piercing with a fork. They should be tender but not mushy. If they need more time, return to the oven for 5 minutes.
  8. Serve immediately while hot, garnished with fresh herbs if desired. The sweet potatoes will be glossy, caramelized, and irresistibly delicious.

Notes

  • Uniform cutting is crucial – Keep your sweet potato cubes similar in size (about 1 inch) for even cooking.
  • Don’t skip the flip – Turning the sweet potatoes halfway through ensures even caramelization and prevents burning.
  • Watch the last 5 minutes – Honey can burn quickly at high heat. Keep an eye on your potatoes toward the end of cooking.
  • For extra crispy edges – Increase oven temperature to 450°F but watch carefully to prevent burning.
  • Adjust sweetness – If you prefer less sweet, reduce honey to 2 tablespoons or substitute half with olive oil.

  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: About 1 cup (approximately ⅙ of recipe)
  • Calories: 185
  • Sugar: 12g
  • Sodium: 410mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 15mg