Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic Herb Butter Salmon Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mira Vaughn
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Garlic Herb Butter Salmon features perfectly pan-seared salmon fillets topped with a luxurious garlic herb butter sauce. Restaurant-quality flavor in just 20 minutes with minimal cleanup!


Ingredients

Scale
  • 4 salmon fillets (6 oz each, skin-on, about 1-inch thick)
  • 4 tablespoons unsalted butter, divided
  • 1 tablespoon olive oil
  • 5 cloves garlic, minced
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon fresh dill, finely chopped
  • 1 tablespoon fresh thyme leaves
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • Lemon wedges, for serving
  • Extra fresh herbs for garnish


Instructions

  1. Prep the salmon: Remove salmon from refrigerator 15 minutes before cooking to bring to room temperature. Pat fillets completely dry with paper towels – this is crucial for getting a good sear. Season both sides generously with salt and pepper.
  1. Heat the pan: Place your large skillet over medium-high heat. Add 1 tablespoon of butter and the olive oil. Let the butter melt and begin to shimmer, swirling to coat the pan evenly.
  1. Sear the salmon: Carefully place salmon fillets in the pan, skin-side up. Don’t move them! Let them cook undisturbed for 4-5 minutes until a golden-brown crust forms on the bottom. The salmon should release easily from the pan when it’s ready to flip.
  1. Flip carefully: Using a fish spatula, gently flip each fillet. Cook for another 3-4 minutes on the skin side until the salmon is cooked to your desired doneness. For medium (my favorite), aim for an internal temperature of 125-130°F.
  1. Make the garlic herb butter: Reduce heat to medium-low. Add the remaining 3 tablespoons of butter to the pan. Once melted, add the minced garlic and cook for 1 minute, stirring constantly, until fragrant but not browned.
  1. Add herbs and lemon: Remove pan from heat. Stir in the fresh parsley, dill, thyme, and lemon juice. The butter will sizzle and become wonderfully aromatic.
  1. Baste and serve: Tilt the pan slightly and use a spoon to continuously baste the salmon with the garlic herb butter for 30 seconds. This infuses incredible flavor into every bite.
  1. Plate and garnish: Transfer salmon to serving plates, spooning the garlic herb butter sauce generously over each fillet. Garnish with extra fresh herbs and serve immediately with lemon wedges on the side.

Notes

  • Doneness temperatures: Rare (110°F), Medium-rare (120°F), Medium (130°F), Well-done (145°F – USDA recommendation)
  • For crispier skin, make sure the skin is completely dry before cooking and press down gently with your spatula during the first minute of cooking
  • If your fillets have varying thickness, cook thicker pieces for an extra minute or two
  • Don’t overcrowd the pan – cook in batches if necessary to maintain proper temperature
  • The residual heat will continue cooking the salmon slightly after removing from heat, so pull it just before your target temperature
  • Use clarified butter if you want to cook at higher heat without risk of burning
  • Prep Time: 5 minutes
  • Cook Time: 15
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American / French-Inspired

Nutrition

  • Serving Size: 1 salmon fillet with butter sauce
  • Calories: 385
  • Sugar: 0g
  • Sodium: 680mg
  • Fat: 26g
  • Saturated Fat: 11g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 125mg