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Creamy Garlic Chicken Meatballs Recipe


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  • Author: Mira Vaughn
  • Total Time: 45 minutes
  • Yield: 6 servings (about 24 meatballs) 1x
  • Diet: Vegetarian

Description

Tender, juicy chicken meatballs nestled in a rich, creamy garlic Parmesan sauce. This easy one-pan dinner is ready in 45 minutes and tastes like it came from an Italian restaurant. Perfect served over pasta, rice, or with crusty bread for soaking up every drop of that incredible sauce!


Ingredients

Scale

For the Chicken Meatballs:

  • pounds ground chicken
  • ½ cup breadcrumbs (panko or regular)
  • ½ cup freshly grated Parmesan cheese
  • 1 large egg
  • 3 cloves garlic, minced
  • 2 tablespoons fresh parsley, finely chopped (plus more for garnish)
  • 1 teaspoon Italian seasoning
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)

For the Creamy Garlic Sauce:

  • 2 tablespoons olive oil
  • 6 cloves garlic, minced
  • 1 cup chicken broth (low-sodium)
  • 1½ cups heavy cream
  • ¾ cup freshly grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt (adjust to taste)
  • ¼ teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • Fresh basil for garnish (optional)


Instructions

Step 1: Prepare the Meatball Mixture
In a large mixing bowl, combine ground chicken, breadcrumbs, ½ cup Parmesan cheese, egg, 3 cloves minced garlic, 2 tablespoons parsley, Italian seasoning, salt, pepper, and red pepper flakes if using. Mix gently with your hands or a fork until just combined – don’t overmix or the meatballs will be tough. The mixture should hold together when squeezed but still look slightly loose.

Step 2: Form the Meatballs
Using a cookie scoop or tablespoon, portion the mixture into balls about 1½ inches in diameter (roughly the size of a golf ball). Roll gently between your palms to smooth them out. You should get about 24 meatballs. Place them on a plate or baking sheet as you go.

Step 3: Brown the Meatballs
Heat 2 tablespoons olive oil in a large skillet over medium heat. Once hot, add the meatballs in batches – don’t crowd the pan. Cook for 2-3 minutes per side until golden brown all over, turning carefully with tongs. They don’t need to be cooked through yet, just nicely browned. Transfer browned meatballs to a clean plate and set aside.

Step 4: Make the Garlic Sauce Base
In the same skillet (don’t wipe it out – that browned flavor is gold!), reduce heat to medium-low. Add the 6 cloves of minced garlic and sauté for 1-2 minutes until fragrant but not browned. Garlic burns quickly, so watch it carefully and stir constantly.

Step 5: Build the Creamy Sauce
Pour in the chicken broth and increase heat to medium. Use a wooden spoon to scrape up any browned bits from the bottom of the pan – this adds tons of flavor. Let it simmer for 2-3 minutes to reduce slightly. Stir in the heavy cream, ¾ cup Parmesan cheese, Italian seasoning, salt, and pepper. Whisk until the cheese melts and the sauce is smooth and creamy, about 2-3 minutes.

Step 6: Simmer the Meatballs in Sauce
Return the meatballs to the skillet, nestling them into the sauce. Reduce heat to low, cover, and simmer gently for 12-15 minutes, stirring occasionally, until the meatballs are cooked through (internal temperature should reach 165°F). The sauce will thicken as it cooks. If it gets too thick, add a splash of chicken broth or cream.

Step 7: Finish and Serve
Remove from heat and stir in the fresh parsley. Taste and adjust seasoning with more salt and pepper if needed. Let rest for 2-3 minutes before serving – this allows the sauce to thicken slightly and the flavors to meld. Garnish with additional fresh parsley, basil, and a sprinkle of Parmesan cheese.

Notes

  • Don’t Overmix: Handle the meatball mixture gently. Overmixing makes dense, tough meatballs.
  • Keep Them Moist: If your ground chicken is very lean, add 1-2 tablespoons of milk to the breadcrumbs before mixing to ensure moist meatballs.
  • Even Browning: Make sure the oil is hot before adding meatballs, and don’t move them too soon – let them develop a golden crust.
  • Sauce Consistency: The sauce will thicken as it sits. If reheating leftovers, add a splash of cream or broth to loosen it up.
  • Gluten-Free Option: Use gluten-free breadcrumbs or almond flour in the meatballs. Everything else is naturally gluten-free.
  • Make It Keto: Substitute almond flour for breadcrumbs and serve over zucchini noodles or cauliflower rice.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 4 meatballs with sauce
  • Calories: 425
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 175mg